EPISODE · Dec 26, 2020 · 32 MIN
THP 8: How Important is Squatting for Vertical Jump?
from THPStrength · host John Evans & Hunter Lapeyre
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along:Check our website: thpstrength.com Check our YouTubeFollow us on Instagram: @johnevans_thp | @isaiahrivera1| @hunter_lapeyre | @austinbourque8Our Supplements of Choice: Legion -> Use Code "THP" for 20% off for new customers - Double loyalty points for returning customersABOUT MY PODCAST:If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.
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What this episode covers
In this podcast, we break down how important squat is for maximizing your vertical jump. In particular what kind of squat is best, absolute vs relative strength, and much more!
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THP 8: How Important is Squatting for Vertical Jump?
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