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Three dimensions of weight loss episode artwork

EPISODE · Nov 26, 2020 · 5 MIN

Three dimensions of weight loss

from FITtalk with coach Sheba · host Sheba Devaraj

Weight-loss doesn’t happen over night. It’s not something we can do mindlessly either. I’m talking about the three important dimensions of weight management in this episode.

What this episode covers

Weight-loss doesn’t happen over night. It’s not something we can do mindlessly either. I’m talking about the three important dimensions of weight management in this episode.

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Three dimensions of weight loss

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Frequently Asked Questions

How long is this episode of FITtalk with coach Sheba?

This episode is 5 minutes long.

When was this FITtalk with coach Sheba episode published?

This episode was published on November 26, 2020.

What is this episode about?

Weight-loss doesn’t happen over night. It’s not something we can do mindlessly either. I’m talking about the three important dimensions of weight management in this episode.

Can I download this FITtalk with coach Sheba episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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