Three Faces... Moisturizer or Crystal?

Here we go again... We're joined on this episode by Talia Olivera. Talia owns the Skin Is In By Talia Spa in Miami, Florida. She's been so gracious to share her story and knowledge of all things spa experience, skin health, and how to care for aging skin. She tells us all about the top service she recommends to women as we age, the ideal routine to help improve our skin health, and the most important things we need to know as women when caring for our skin. I was amazed at what our mother's didn't know and never told us. You can learn more about Talia, her services and skincare line offered at Skin Is In on their website: https://skinisinbytalia.com/  Skin care line (direct link): https://skinisinbytalia.com/product-category/skin-care/ Medical Info/Resources: https://www.aad.org/public/everyday-care/skin-care-secrets/routine/workout-affect-skin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8018252/ https://health.clevelandclinic.org/23-foods-good-skin/ https://pubmed.ncbi.nlm.nih.gov/25266053/ https://www.health.harvard.edu/blog/stress-may-be-getting-to-your-skin-but-its-not-a-one-way-street-2021041422334 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5885122/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8480446/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836429/ https://my.clevelandclinic.org/health/diseases/21792-hormonal-acne https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-in-your-40s-and-50s https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/aging/art-20046070 https://health.clevelandclinic.org/what-you-need-to-know-about-aging-skin/ https://www.nia.nih.gov/health/skin-care-and-aging