Three fun ways to slow down brain aging
from RED FM Calgary
Our brain works best when it faces new challenges, but not everything has to be difficult to provide health benefits. . If you were asked to choose between an easy task and a difficult one, which would you pick? Most likely, all of us would choose the easier task and there is a good reason for that. Our brain is naturally designed to look for shortcuts in order to save energy. In today's episode of Wellness Wednesday, host Rishi Nagar shares three simple and enjoyable ways to help protect your brain as you grow older.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of RED FM Calgary?
This episode is 19 minutes long.
When was this RED FM Calgary episode published?
This episode was published on May 27, 2026.
Can I download this RED FM Calgary episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.