Three Good Things - Nothing much happens: bedtime stories...

What this episode covers

Our story tonight is called "Three Good Things" and it’s about reminding yourself of some of the simple happy moments that happen during the day. Sometimes good stuff slips through our brains without leaving much of a trace, while scary upsetting stuff gets stuck in there. So it helps to notice and highlight sweetness when it shows up, even if that just amounts to us saying to ourselves, “Oh that’s nice.” So get cozy and ready to sleep. See omnystudio.com/listener for privacy information. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Nothing much happens: bedtime stories to help you sleep?

This episode is 19 minutes long.

When was this Nothing much happens: bedtime stories to help you sleep episode published?

This episode was published on May 26, 2018.

What is this episode about?

Our story tonight is called "Three Good Things" and it’s about reminding yourself of some of the simple happy moments that happen during the day. Sometimes good stuff slips through our brains without leaving much of a trace, while scary upsetting...

Can I download this Nothing much happens: bedtime stories to help you sleep episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.