Three Levels Of Fitness Hard

Fitness is hard, but not always in the same way. During today's ten-minute walk, Dave talks about the three levels of fitness hard. Which are you in?Check out Walking is Fitness on YouTubeDownload your free 90 Day Fitness Chain TrackerYou're also invited to try a Monthly Walking Challenge that is designed just for you. For info and the free April Walking is Fitness Challenge Tracker tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Apr 1, 2024

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Three Levels Of Fitness Hard

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This episode is 10 minutes long.

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This episode was published on April 1, 2024.

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