Three Questions That Bring Me Back to My Body

from The SOMATIC UPRISING Podcast · host Coregulatewithme

A tiny ritual with a big impact. Three questions that bring me back to myself, soften my nervous system, and remind me who I’m becoming.🙏 Learn more about my ⁠⁠⁠⁠Co-Regulation Calls⁠⁠⁠⁠ 🪄 Follow me on Instagram: ⁠⁠⁠⁠@coregulatewithme⁠⁠⁠⁠☕ Support the podcast:⁠⁠⁠⁠Buy me a coffee⁠

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Three Questions That Bring Me Back to My Body

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This episode was published on April 20, 2026.

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