Three Reasons Why You Should Include Hills

During today's ten-minute walk, Dave talks about the value of walking up and down hills. Get your free 90 Day Win Tracker HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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During today's ten-minute walk, Dave talks about the value of walking up and down hills. Get your free 90 Day Win Tracker HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on April 13, 2022.

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