Three Two One. Badaboom.

An episode of the The Time Expert Anna Jelen podcast, hosted by Anna Jelen The Time Expert, titled "Three Two One. Badaboom." was published on September 7, 2023 and runs 13 minutes.

September 7, 2023 ·13m · The Time Expert Anna Jelen

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Summary

Focusmate link: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)Here is a little outtake for you dear listener: "When you do 3.2.1. badaboom - you don't even have time to feel stressed - because you are in the mode of action. Action, baby, that's what counts. And it makes you happy - because you are experiencing EUSTRESS. The positive stress. There will be adrenaline-boosting your energy, increasing alertness and focus. The release of dopamine will make you feel satisfaction. That's the stress we want. This is motiving and beneficial." Duration: 13 minutes Enjoy!Hugs, AnnA

Episode Description

Focusmate link: https://www.focusmate.com/?_from=anna66

Here is a little outtake for you dear listener:

"When you do 3.2.1. badaboom - you don't even have time to feel stressed - because you are in the mode of action. Action, baby, that's what counts. And it makes you happy - because you are experiencing EUSTRESS. The positive stress. There will be adrenaline-boosting your energy, increasing alertness and focus.

The release of dopamine will make you feel satisfaction.

That's the stress we want. This is motiving and beneficial."

Duration: 13 minutes

Enjoy!

Hugs, AnnA

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