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Jan 21, 2024 10 min

Three Ways to Tame Obsessive Thoughts

from Awaken Heal and Thrive! Hosted by Benjamin Bernstein

How do you tame obsessive thoughts? My clients and Awakening Plus members frequently ask me this question. Fortunately, I know three ways to reestablish mental serenity. I break them all down for you in this 11-minute episode: Do the Embodied Awakening Invocation Do the Two-Story Thought House Visualization Let the thoughts run in the background while you focus elsewhere. There's a good chance one of these methods will work for you! Resources My episode on the Embodied Awakening Invocation. Free mini-course: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening and Healing Check out my #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More. Available as an audiobook narrated by yours truly. (FREE if you're not yet an Audible member!) Also available as an eBook, paperback, and hardcover starting at $3.99, and included with Kindle Unlimited. Every month, I give away a free one-year Awakening Plus membership to an "Awaken, Heal, and Thrive!" listener. Click here to enter! "Awakening Plus" online membership

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Three Ways to Tame Obsessive Thoughts

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This episode was published on January 21, 2024.

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