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Awaken Heal and Thrive!

by Benjamin Bernstein

Learn fast and easy tools for awakening, healing, and more, gain wisdom from enlightening guests, and enjoy Benjamin's ayahuasca stories!

From the show's RSS feed, refreshed Apr 3, 2026. Source feed.

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Episodes

  1. Shamanic Awakening Ceremony: An Awakening Plus Guided Meditation

    This episode's Shamanic Awakening Ceremony combines shamanic healing with my complete invocation sequence for embodied awakening. We create safe sacred space with loving divine allies, then use live music to help clear heavy energies and old trauma through high-intensity shamanic healing.…

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  2. New Earth Support Team: an Awakening Plus Guided Meditation

    Join us as we serve the great global awakening, supported by live shamanic music. Our spiritual service is routinely rewarded with personal healing, spiritual upgrades, and profound bliss! This episode is a recording of my free public event from October 5, 2026, offered through my Awakening Plus...

  3. 5D Immersion

    Join us as we invoke the maximum 5D consciousness that serves highest good. You might have this exquisite experience, and/or the clearing of whatever's blocking it. Prepare for breakthrough! This episode is a recording of my free public event from September 21, 2026, offered through my Awakening...

  4. Embody Your Highest Divinity: an Awakening Plus Guided Meditation

    What's the highest divine consciousness you can embody right now? Find out in this episode, "Embody Your Highest Divinity." It's a recording of my free public event from September 7, 2026, and was offered through my Awakening Plus online membership. Your inner journey with this recording can be...

  5. Divinely Directed

    Join us to let our divine allies give you the specific awakening, healing, or spiritual experience that serves your highest good! This episode is called "Divinely Directed." It's a recording of my free public event from August 17, 2026, and was offered through my Awakening Plus online membership....

  6. Group & Global Healing

    This is a best-of event called "Group & Global Healing." It's a recording of my free public event from August 3, 2026, and was offered through my Awakening Plus online membership. Your inner journey with this recording can be just as powerful as the live Zoom event! This is a special free public...

  7. Unconditional Love Immersion

    Unconditional love has many extraordinary qualities. It's a blended field of blissful awareness, completely beyond ego. And there's absolute free will, with the clear knowing that everything is perfect exactly as it is. We invoke the maximum experience of unconditional love that serves highest…

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  8. Gentle Group Healing

    This event gives you the healing that serves your highest good … as gently as possible. We invoke healing, relax, and let our divine allies work their restorative magic! This is a recording of my free public event from July 6, 2026, and was offered through my Awakening Plus online membership.…

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  9. Chakra Clearing and Empowerment Invocations

    Ready for a simple, potent, nearly effortless way to clear and energize your chakras? We'll practice the "Invocations for the Seven Chakras" from my best-selling book: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More. Many people do chakra…

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  10. New Earth Support Team

    This episode is a recording of my free public event from June 1, 2026, and was offered through my Awakening Plus online membership. Your inner journey with this recording can be just as powerful as the live Zoom event! Watch the video. We offer two free public events each month, which I publish…

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  11. Shamanic Awakening Ceremony

    This potent guided experience combines the healing power of shamanism with my complete invocation cycle for embodied awakening. Join us for an intense experience of heavy energy release and divine saturation, supported by live music. Your inner journey with this recording can be just as powerful…

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  12. New Earth Support Team

    In this free public Awakening Plus event from May 4, 2026, we first create our sacred container and invoke embodied awakening. Then we let our divine allies know we've come to serve the great global awakening. Our spiritual service is routinely rewarded with personal healing, spiritual upgrades,...

  13. How to Illuminate These Challenging Times With Love and Light

    This special event discusses how to maintain and strengthen spiritual awakening in order to personally and collectively master the dark energies currently rising on Earth. I speak on this topic for 23 minutes, then open it up for 90 minutes of spirited Q&A! This free public Zoom event, part of my...

  14. Once-in-a-Lifetime Opportunity: Transform Your Life with this Auspicious "Gods of Change" Astrology Alignment

    What if the most auspicious window of opportunity of your entire life was opening right now? Wouldn't you want to know what it is, and how to make the most of it? There's a very good chance this is true. Click here to learn more!

  15. Selflessly Selfish: Balancing Service with Self-Care

    Many of my clients and Awakening Plus members express a sincere desire to help others or to serve the great global awakening. However, some have their hands full just dealing with their own healing and awakening! In this eight-minute episode, learn how focusing on your own healing and awakening…

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  16. Psychedelics' Scientifically Proven Benefits w/ Sheryl Attig, Ph.D.

    In our previous episode, we explored the scientifically documented benefits of ayahuasca in a deep-dive interview with Sheryl Attig, Ph.D. I recommend taking in that episode before you experience this one. This is Part Two of our discussion. Here, Sheryl expands beyond ayahuasca to include the...

  17. Ayahuasca's Scientifically Proven Benefits with Sheryl Attig, Ph.D.

    Ayahuasca, more than anything else, has helped me continuously turbocharge my healing, awakening, and ever-increasing service capacity. But does objective scientific research show similar benefits for others? In this 43-minute episode, I explore this question with Sheryl Attig, Ph.D. She's an...

  18. Does Releasing Spiritual Certainty Make Awakening Easier?

    I may not be "losing my religion," but – in a surprising side effect of my Law of Attraction work -- I'm now doubting some foundational spiritual beliefs I've held for years. In this 11-minute episode, I start by examining the specific beliefs I'm questioning. I then ponder if holding too tightly...

  19. Does the Law of Attraction Manifest You into a Different Universe? (Plus LOA Basics)

    Does Law of Attraction visualization change the universe you're in, or jump you into a different one? And does it even matter, as long as you manifest the reality you want? I lead off this 19-minute episode with this question, then give you the most important Law of Attraction fundamentals. Join…

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  20. Awaken to Inner Peace in the Midst of Chaos with Radavie

    Radavie, co-author of a highly rated #1 Amazon best-seller, is this episode's special guest. She and her husband Doug DeCarlo co-wrote and recently published The Divine Sparks Speak ... Awaken to Inner Peace in the Midst of Chaos: Free Yourself from Human Conditioning. In this 59-minute episode,...

  21. Should Your Ego Be Happily Housebroken?

    Many spiritual paths teach that you have to kill your ego to attain spiritual awakening. But holding this belief is virtually certain to provoke massive resistance from your ego and your numerous subpersonalities. (Which we all have.) In this nine-minute episode, I invite you to consider a faster...

  22. More About Dark Entities and Wounded Parts

    How can you tell whether you're being challenged by a dark entity … or if the challenge is coming from one of your own wounded parts? I initially covered this topic In Episode 4 of this podcast, which I recorded way back in October 2022. Then, a year and a half later, one of my Awakening Plus...

  23. The Spiritual Cure for Societal Discord

    How can you help reduce racism, casteism, and other sources of discord in the world? You can start by understanding which of the six levels of consciousness – from self-centered to universal – you're at right now. Then you can do your inner work to keep upgrading your level of awareness, which...

  24. The Day I Foolishly Dared Ayahuasca to Give Me Her Best Shot

    What kind of fool would dare a powerful plant spirit teacher like ayahuasca to give him her best shot? That fool was me, back in June of 2009. This is the story of how Mother Ayahuasca responded to my impudence with a challenging ceremony that taught me some much-needed humility. Yet, in the…

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  25. The Diet Change that Radically Improved My Consciousness, Body, Emotions, and More!

    How did getting diagnosed with candida launch me into an extraordinary breakthrough? In this special 20-minute episode, I describe the life-transforming changes I've been enjoying from the ketotarian/anti-candida diet I've been on for the last month. They include 20 pounds of effortless weight...

  26. The Manifestation Magic of Momentum

    Momentum has been an essential key to manifesting success in every aspect of my life. In this 11-minute episode, I hope to inspire you by describing how momentum has helped me professionally and spiritually. I also share ten ways you can keep your own momentum going! Resources How to Build…

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  27. Three Ways to Tame Obsessive Thoughts

    How do you tame obsessive thoughts? My clients and Awakening Plus members frequently ask me this question. Fortunately, I know three ways to reestablish mental serenity. I break them all down for you in this 11-minute episode: Do the Embodied Awakening Invocation Do the Two-Story Thought House...

  28. Divinity Puree

    It's easy enough to say "All is one" and contemplate this idea intellectually. But what happens when you actually merge into "divinity puree"? What changes when you consciously experience that you are, and always have been, the divine beings that previously seemed so far above you? I describe how...

  29. Experience or Belief: Which Should You Trust?

    Luke Skywalker couldn't believe his eyes when Yoda used the Force to levitate his X-Wing Fighter out of a Dagobah swamp. Like Luke, we all have a part that doubts the reality of radically new experiences. In this 9-minute episode, I teach you how to honor this skeptical part and understand how…

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  30. The "Heaven Eleven" – My Favorite Music for Deep Meditation and Relaxation

    The holidays can be joyous, but can also be stressful. If you need to chill out this holiday season, or anytime, this "Heaven Eleven" playlist might be just the thing! It's ideal to support your spiritual practice, or to help you bask in deep relaxation. In this brief seven-minute episode, I...

  31. Why I Give Thanks for the Challenges

    I'm always grateful for accelerated healing and spiritual awakening. And nothing gets this going more effectively than challenging catalyst! This 11-minute Thanksgiving episode spotlights this idea, with special attention to the two basic life paths described in the Law of One: service-to-self…

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  32. Rapid Healing from the Trauma of Child Sex Trafficking and Dissociative Identity Disorder: Interview with Laura V.

    While this interview episode focuses on hope – and how Laura V. is healing from severe trauma more quickly and easily than she had thought possible – it does contain graphic descriptions that may upset some listeners. This episode is definitely not suitable for children, so please don't listen if...

  33. What Is Mine to Do?

    One concern I frequently hear expressed by lightworkers is the sense of being overwhelmed. They have a sincere desire to make the world a better place, but there are so many problems! With so many issues needing the attention of lightworkers, how do you even know where to start? And how do you…

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  34. Experience All Four Types of Invocations

    In this special 93-minute episode, I guide you through all four types of my invocations: Embodied Awakening, Custom, Hollow Reed, and Healing. Join me to learn some amazing techniques, and maybe even have some life-transforming experiences! Most of this episode is a recording of my recent guest...

  35. Recording My Audiobook: From Setback to Success

    I thought it would take a month, but it ended up taking nearly a year. In this 14-minute cautionary tale, my challenges become your entertainment as you learn how not to record an audiobook! Resources Check out my #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and…

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  36. Beyond Effort - The Smart and Effective Way to Do Spiritual Practice

    Are you doing a spiritual practice that requires visualization? Concentration? Or anything else that your higher self might be happy to do for you? In this 8-minute episode, learn how to invoke what you want — and passively receive a superior result — through the grace of your higher self!...

  37. Should You Try to Transcend your Astrology Chart?

    Should you try to transcend your astrology chart? The paradoxical answer is: yes and no! In this 11-minute episode, I explain why your awakened aspect is unfettered by astrological considerations. And, using my chart as an example, I show why your human part would be wise to maximize the...

  38. Why You're Lucky that the Healing's Never Done

    Why would you be lucky if the healing's never done? Because, for most people, healing is the fastest way to accelerate spiritual awakening! That's because of the Great Onion of Consciousness. Your radiant higher self is at the core, surrounded by layers of unhealed pain and trauma. Each time you...

  39. "The Law of One" with Aaron Maret

    What's more than 40 years old and spreading like wildfire? The Law of One! Our special guest Aaron Maret explains why hundreds of millions have delved into this unique channeled material: because it gives them a special understanding of life, the universe, and everything. This in-depth 66-minute...

  40. Extreme Energetic Sensitivity: A Surprising Solution

    It's easy to feel energetically overwhelmed when you're an empath. But what should you do about it? In this 13-minute episode, you'll learn a surprising solution that's worked well for Benjamin and many of his clients: deepen your spiritual awakening. Merging with this eternally peaceful part of...

  41. The Game Is Rigged -- and Everybody Wins!

    In this 18-minute episode, we explore why – from a soul's-eye view – there's ultimately nothing to worry about! You'll see how this higher perspective can give you psychological relief without tempting you into complacency. My ideas include key insights from the mind-expanding Law of One…

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  42. My Unconditional Surrender

    When is unconditional surrender the best thing ever? When you give it all up to your higher self! In this 14-minute episode, I describe how I failed to overcome an extreme challenge during an ayahuasca ceremony. Then I tell how this led me, for the first time ever, to utterly and completely...

  43. When Ignorance is Best

    Is it wise to hold opinions and beliefs on things that aren't central to your life purpose? Or is creating and defending them just a waste of your precious time and energy? I explore this question in this 13-minute episode. I illustrate my point by questioning four beliefs of my own. These…

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  44. 17 Practical Benefits of Spiritual Awakening

    This 13-minute episode covers 17 Practical Benefits of Spiritual Awakening. Enjoy! Resources Every month, Benjamin gives away a free one-year Awakening Plus membership worth $189 to an "Awaken, Heal, and Thrive!" listener. Click here to enter! Free mini-course: Instant Divine Assistance: Your…

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  45. The Inner Counselor Process with Spiritual Psychologist Shannon South

    This episode's special guest is Dr. Shannon South. She shares life-transforming insights about healing and awakening, and leads us through the powerful "Inner Counselor" process. Shannon, "The Joy Doctor," helps people experience more joy and empowerment. After a spiritual experience that...

  46. Why Isn't My Higher Self Driving Yet?

    Recently, a person who'd been working with my Embodied Awakening Invocation called me. He was very frustrated. Following the instructions in my book, he'd asked his higher self to drive while his ego took the passenger seat. Yet his higher self had failed to remind him of an important…

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  47. How Much 5D Ecstasy Can You Stand? It's Here ... the Moment You're Ready

    I recently had an intensely ecstatic experience of 5D consciousness – almost more than I could stand! I describe that experience in this 15-minute episode. And – assisted by ChatGPT's surprisingly helpful 5D insights – I suggest ways that you can reach and stabilize 5D consciousness yourself.…

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  48. Will These 5 Magic Words Unlock Your Next Awakening?

    For years, five magic words have helped me uncover what's in the way of my next awakening. In this 10-minute episode, I tell you what those words are, and how to use them to take your spiritual awakening to the next level! Resources My podcast guest appearances in late March and early April of...

  49. Become Whole by Working With Your Parts

    You're a Self who has challenged parts. Maintaining this perspective, rather than falsely identifying a part as all of you, can help you deal with your troublesome parts more skillfully and harmoniously. In this 14-minute episode, you'll learn the liberating power of knowing that a part of you –...

  50. A Spiritually Conscious Hot Mess: How To Have A Productive Meltdown As You Do Effective Emotional Healing

    Don't settle for just being a hot mess. In this 13-minute episode, learn how to have a productive meltdown as you do effective emotional healing. You'll learn how to routinely maintain embodied awakening, so it's easier to hold when things get riled up. And you'll learn how to delegate both your...

About this show

Learn fast and easy tools for awakening, healing, and more, gain wisdom from enlightening guests, and enjoy Benjamin's ayahuasca stories!

Hosted by

Benjamin Bernstein

Frequently asked questions

How many episodes does Awaken Heal and Thrive! have?

Awaken Heal and Thrive! has 65 episodes on PodParley. The most recent episode was published on October 26, 2026.

What is Awaken Heal and Thrive! about?

Learn fast and easy tools for awakening, healing, and more, gain wisdom from enlightening guests, and enjoy Benjamin's ayahuasca stories!

How often does Awaken Heal and Thrive! release new episodes?

Awaken Heal and Thrive! publishes monthly, based on its 65 episodes since October 2022.

Who hosts Awaken Heal and Thrive!?

Awaken Heal and Thrive! is created and hosted by Benjamin Bernstein.
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