Three Years Post-Sleeve: Josie’s Battle with Regain, Triggers & Mental Struggles

Epi 335New from Our Sleeved Life PodcastWelcome to the newest episode of Our Sleeved Life Podcast! Today, we sit down with Josie Wilson, a bariatric patient who’s 3.5 years post-op — and she’s keeping it real about life after surgery.This isn’t the before-and-after fantasy. This is what happens when the honeymoon phase ends — and the emotional, physical, and mental battles begin.🎯 If you’ve ever felt:Like you're silently struggling with regainTriggered by food you used to controlEmotionally overwhelmed and unsure who to turn to...Josie’s story will speak to your soul.In This Episode:✅ What regain looked like for Josie after 3 years✅ Her biggest trigger foods and how she faced them✅ The surprising role mental health therapy played in her healing✅ Real talk on daily struggles & what’s helped her get back on track✅ Tips Josie wishes she knew earlier — and advice she’d give YOU👤 Guest: Josie Wilson — 3.5 years post-op, mental health advocate, bariatric warrior🎧 Host: MelUnfiltered🔔 Subscribe for more real stories from the bariatric world!💬 Drop your questions for Josie or share your story in the comments — we’d love to hear from you!📅 Join our LIVE Q&A — every last Monday of the month. Let’s connect and grow together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.