EPISODE · Dec 16, 2021 · 21 MIN
Thrive through the holidays by prioritizing your mental health
from Self(ish) Confidence · host Jessica Clerke
The holidays are a hard time of year for your mental health, especially after the last couple of years. If we don't put in the work to make our mental health a priority, the holidays can be miserable. In this episode of Self(ish) Confidence, we chat about some tips to help put yourself first.Join the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence
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The holidays are a hard time of year for your mental health, especially after the last couple of years. If we don't put in the work to make our mental health a priority, the holidays can be miserable. In this episode of Self(ish) Confidence, we chat about some tips to help put yourself first. Join the Self(ish) Sisterhood: $33/month or $333/year. Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @je...
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Thrive through the holidays by prioritizing your mental health
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