EPISODE · Apr 16, 2024 · 36 MIN
Thriving Beyond Burnout: Prioritize Joy & Unlock Productivity with Dana Mahina
from You Own the Experience Podcast · host You Own the Experience Podcast
Feeling burned out? You're not alone! This week, join LJ, Rob, and author and executive coach Dana Mahina for a powerful conversation about smashing burnout and reclaiming your energy. Dana, a 2x author (including her latest book, "B is for Burnout, Not B*tch: An A-Z Guide to Work-Life Design") dives deep into actionable strategies that benefit EVERYONE, not just women. Here's a taste of what you'll learn: The surprising key to unlocking productivity is prioritizing joy! Practical tips for designing a work-life balance that works for YOU. How to identify and combat burnout before it takes over. This episode is a must-listen for anyone who: Feels constantly drained and overwhelmed. Struggles to switch off from work. Wants to reclaim their energy and live a more fulfilling life. A huge thank you to our sponsor, Leap Consulting Solutions! A friendly reminder to share the podcast with friends and leave a review to help us grow!
What this episode covers
Feeling burned out? You're not alone! This week, join LJ, Rob, and author and executive coach Dana Mahina for a powerful conversation about smashing burnout and reclaiming your energy. Dana, a 2x author (including her latest book, "B is for Burnout, Not B*tch: An A-Z Guide to Work-Life Design") dives deep into actionable strategies that benefit EVERYONE, not just women. Here's a taste of what you'll learn: The surprising key to unlocking productivity is prioritizing joy! Practical tips for designing a work-life balance that works for YOU. How to identify and combat burnout before it takes over. This episode is a must-listen for anyone who: Feels constantly drained and overwhelmed. Struggles to switch off from work. Wants to reclaim their energy and live a more fulfilling life. A huge thank you to our sponsor, Leap Consulting Solutions! A friendly reminder to share the podcast with friends and leave a review to help us grow!
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Thriving Beyond Burnout: Prioritize Joy & Unlock Productivity with Dana Mahina
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