Thriving heART | 🚀 ELEVATE with Mack: "Hello Darkness." ...

What this episode covers

ELEVATE your heART! In this episode, Mack talks about his work as a healer. He gives us insight on finding yourself and what it really means to know yourself. Nova mentions two meditation apps that have helped her get into a regular meditation practice and reduce anxiety: Liberate and Headspace. For more information, visit reknew.co.

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Frequently Asked Questions

How long is this episode of Thriving HeART?

This episode is 31 minutes long.

When was this Thriving HeART episode published?

This episode was published on July 15, 2020.

What is this episode about?

ELEVATE your heART! In this episode, Mack talks about his work as a healer. He gives us insight on finding yourself and what it really means to know yourself. Nova mentions two meditation apps that have helped her get into a regular meditation...

Can I download this Thriving HeART episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.