Thriving heART | 🚀 ELEVATE with Mack: "Hello Darkness."

ELEVATE your heART! In this episode, Mack talks about his work as a healer. He gives us insight on finding yourself and what it really means to know yourself. Nova mentions two meditation apps that have helped her get into a regular meditation practice and reduce anxiety: Liberate and Headspace. For more information, visit reknew.co.

Episode metadata supplied by the publisher feed · Published Jul 15, 2020

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Thriving heART | 🚀 ELEVATE with Mack: "Hello Darkness."

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