Thriving HeART

In this episode, Femi shares his experience during his photo shoots and expresses his favorite shoots . He represents The Bronx, his hometown, in everything he does from work to his style. He gives the audience his intentions of his photography, giving the viewer his "point of view". In addition, he gives advice to anyone starting out photography by showing you what's is necessary and what's redundant. Tune in to find out. Instagram: @Femiphotos Question of the day: What are you doing to feed your self care?

In this episode, Tru Ciety tells us his growth as a being, from being in the corporate world to entrepreneurship.  Being aware of his surroundings,  he noticed a void in his environment (The Bronx), which brought about "Tru Coachella".  His free spirit allowed him to not be placed in a box or stagnated in any form. Through his comedic expression, you get a refreshing perspective on self-assurance & self-confidence.  P.s. Trader Joe's need to sponsor. YouTube/Instagram: @Tru_ciety  

In this episode Sammie King gives us his perspective of the year 2020.  He explicates the opportunity for self-improvement, and self-awareness. He shares his feeling regarding the industry as well as the music business.  Ownership is a priority for him as an artist/entrepreneur, and gives implementation to facilitate owning your "masters". As a Christian rapper,  he makes a big effort to express his faith through action instead of words. You wouldn't believe what was his musical inspiration. Tune in and find out.  Instagram: @sammie_king_daartist Email: booksammieking.com Question of the day: What do you believe your mission is? What is your mission on earth? Does the two align?

In this episode Ximone brings Nova & Mack on her journey as music artist. Ximone shows us how she's helping black owned business receive exposure. Nova & Mack get a brief lesson on music business regarding P.R.O. companies & royalty splits. Ximone has also created a ZINE for entrepreneurs and is currently taking submissions via [email protected]. She also recently dropped a new video, "Hit The Ground" as well as more music coming out in August. Instagram: @theximone  Spotify: https://open.spotify.com/artist/3ch17R2Qfdq0zbU9mdFG01?si=yfo3RDYaR76kUY3XV1Pquw  

Nova and Mack are joined by Adriana Rose, in which they discuss about her fate as a singer. She shares her musical background, her influences, and her purpose within her story. Her faith is the muse to her music. Adriana explains that music can change someone's life for their benefit or  detriment. Mack brings a metaphysical perspective to what is "music". We send a diss track to DJ Khaled...and we're waiting for a response; and to top it off, Adriana shares her first song that she wrote, (with her father) with her aesthetically designed guitar. Question of the day: What brings you closer to yourself? Linktree: https://linktr.ee/Adrianarosemusic

In this episode Nova & Mack sit down with Nabbacus Watkins, an artist in the midst of his artistic development.  They talk about a wide array of topics including: social media, mental health, vulnerability and quarantine life. Nabbacus breaks down his history with his guitar. The three also diagnose each others' spirit animals and auras and go on many tangents. Tune in and go down the rabbit role with us...and if you were wondering...yes, we do have our medical marijuana card.  Instagram: @lmaocryorwhatever

In this episode, Nova and Mack sit down with Kendra Blondell aka Kennie Sings, a Bronx-based poet and artist with the stage presence of a battle rapper. They talk about anime,  battle rap culture, ways to "push your pen", dealing with criticism and doubt, and overcoming depression by finding your soul purpose. Kennie drops a couple of bars at the end and reveals her plans to write a book and create an anime. She is also currently working on a mixtape entitled "Mixtape 87" and is open to support and collaboration. If you make fire beats or know how to fold a fitted sheet - hit her up! Anime Recommendations: Ghost Stories Umi/Yumi (We  could not find the exact title she mentioned but the story sounds very similar to Elfen Lied). Instagram: @kennie_sings For bookings/inquiries: [email protected] Question for the Listeners: Do you feel like you are fulfilling your purpose?

Nova and Mack are joined by Michelle Myrick, a multi-disciplinary artist and author born in Newfoundland, Canada. Michelle grew up on a lighthouse, and has found a way to bring out her own authentic, inner light by going within. Michelle shares her journey as an artist, as well as how she has been able to connect her passion, talent, and skills to design a life that is uniquely hers. This year, with intuition leading her forward, she received her life coach certification and is teaching others how to live more authentically and become the light in their own life. Website: https://www.michellemyrick.com/ Michelle's Book and Album: https://www.michellemyrick.com/shop-bundles About the "Song Series": https://www.michellemyrick.com/song-series Facebook Group: https://www.facebook.com/groups/HeartofMatter/ Question for the listeners: What are you giving yourself?

In this episode, Nova and Mack are joined by HALVCAST, a London-based musical enigma masterfully swaying between boundaries of rap and social anarchy. They talk about his graphic novel "Munkination", his journey as an artist, his core values, climate change, personal integrity, the power of the people, how to be more of a "red pill person" and yes...they talk about "the mask".  Look out for more music coming out from HALVCAST at end of the year. Links to his current music and book recommendations are below.  Instagram: @halvcast Twitter: @halvcast Spotify: NO SLAVE by Halvcast Soundcloud: Munkination by Halvcast "Red Pill" Book Recommendations:  This Is Not A Drill: An Extinction Rebellion Handbook Sapiens: A Brief History of Humankind Way of the Peaceful Warrior: A Book That Changes Lives The Power of Now: A Guide to Spiritual Enlightenment Find a Black-Owned Bookstore: https://aalbc.com/bookstores/index.php?statename=New%20York Mack's Links to Support the Black Community: https://linktr.ee/linksforblacksupport Question for the listeners: What are your 3 most core values? Podcast Intro created by: Emilio Montilla of Custom Promotional Poems - Do you or someone you know need a strong, fun, funny, witty and or concise Intro for their Podcast? Then LOOK no Further! DM "ARTICULATE!" to inquire about getting your own podcast intro, business slogan, or customized poem. Intro/Transition Music by: Finesse Gawd

ELEVATE your heART! In this episode, The Everyday Bite talks about time and mortality. He brings a new way to life's transitions by using his past experiences as well as explaining the importance loving what you do. Question of the day: Are you happy with what are you doing on a personal and creative level? For more information: https://www.theeverydaybite.com/ Facebook: The Everyday Bite Instagram: @theeverydaybite Spotify: The Everyday Bite

Nova and Mack are back with another episode, where they connect with Majesty Reyes, a Connecticut-based Graphic Designer and Latina business owner of “The Curious Creative". They talk about her experience as an artist in Connecticut, numerology, virtual art exhibitions, embracing the ebb and flow of your creative process, the pros and cons of social media consumption, and meditating in her car on her lunch break. Majesty is also getting ready for her first solo exhibition, on October 4th, 2020. For more information, you can contact her via: www.thecuriouscreative.net |  IG: @majestymariee . Question for the listeners: What do you do to reconnect with yourself?

EXPRESS your heART! In this episode, Femi Low talks about his creative outlets and his intention when using them. Nova & Mack learns Femi's writing process. Femi Low leaks an unreleased song and explains the meaning behind his latest song, "Whaa Whaa".  Question of the day: What's your way of staying healthy holistically speaking? For more information: Instagram: @femilow Facebook: Femi Low Spotify: Femi Low https://www.youtube.com/watch?v=PkNF-H6Cixs

In this episode, Nova and Mack MasterTalk has one unique goal - to overcome your fear of public speaking so that you can use your voice to better communicate your ideas to the world. More pauses and less "umms". And remember, "pessimism never pays".  For more information: https://www.youtube.com/watch?v=dDqG2t8fx4g  Instagram: @masteryourtalk Exercise of the day: Write your own funeral speech.

In this episode, Nova and Mack are joined by Yuko Kudo, a multi-dimensional artist, community leader, and host of Love+Live+Life podcast. Yuko talks about her morning ritual, the simple things in life, yoga and spirituality, mental health, vulnerability, connecting to her Japanese roots, and defining community. Yuko shares her experience with quarantine and how she discovered that she needs her alone time. They also talk about Yuko's podcast which focuses on art, people, and social good.  For more information: https://www.yukoislovelivelife.com/ Linkedin: Yuko Kudo / Instagram: @yukoislovelivelife. Question for Listeners: How do you connect with yourself?

In this episode, Nova and Mack interview Piero Sarmiento (aka Keep It PG), a Peruvian spoken word artist and real estate agent based in D.C. They talk about overcoming stage fright, being introverted as a performance artist, not caring too much about what everyone thinks, and overcoming failure. They also discuss how being multilingual impacts the way you think and the way you express yourself. Piero shares how living in D.C. has allowed him to tap into the open mic scene and advance as a spoken word artist. He also shares some inspiring words to encourage artists to express themselves. Piero recently launched a Youtube channel "NotiPiero" with his dad which blends their unique skills to create a bilingual news channel with a humorous twist. For more information: Facebook: NotiPiero "Keep it PG" Instagram/YouTube: @NotiPiero. Question for the listeners: Was there a time when you felt that your own self destructive thoughts kept you from doing something but then you turned it around using optimism and positivity?  Was there a time you were too hesitant to do something but then somehow were able to achieve it because your mind shifted?

ELEVATE your heART! In this episode, Mack talks about his work as a healer. He gives us insight on finding yourself and what it really means to know yourself. Nova mentions two meditation apps that have helped her get into a regular meditation practice and reduce anxiety: Liberate and Headspace. For more information, visit reknew.co.

In this episode we connect with Chelsea No, a visual artist, creator, and activist. Chelsea talks about finding your voice as an artist and overcoming mental health challenges. The three also discuss pouring from an empty cup, toxic behavior, the patriarchy, finding strength through emotions, and the importance of self love and self care. For more information about Chelsea: @glowandgetit @chelseanosketchbook and via Etsy: Pouty Gal Cosmetics & Legalize Melanin. You can also find her bio on our website: articulatenyc.com/artists.

EXPRESS your heART! In this episode, Mack talks about being a musician and producer and drops a few baby bars. Nova low-key gives us her whole autobiography and explains how and why ARTiculate was created. They both talk about their experience as healers and why they have a holistic approach to artist management. Questions for the listeners: 1. How do you like to express yourself? 2. What obstacles keep you from self expression? For more information, visit articulatenyc.com.