Thriving Through the Holidays | Ep 8

In this episode:-Body care vs. self care-Restriction throughout the holidays-How to say no-Healthy holiday recipe swaps-Combatting holiday stress FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/8-thriving-through-holidays

Episode metadata supplied by the publisher feed · Published Nov 8, 2017

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Thriving Through the Holidays | Ep 8

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