Thriving Thursday: Get Outside
from Cushy Millennials Hosted by Hallie & Jordan
It's no secret that being out in nature helps us humans feel more relaxed and less stressed, but did you know that there are physical benefits to spending time outdoors? In today's episode, Hallie & Jordan talk all about the importance of being outside and spending time in nature. From cognitive benefits to feeling good in old age, being outside is a critical component of life that should not be ignored. 1000 Hours Outside Challenge
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Frequently asked questions
How long is this episode of Cushy Millennials?
This episode is 22 minutes long.
When was this Cushy Millennials episode published?
This episode was published on October 28, 2021.
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