Throat Chakra Workshop and Guided Meditation
from Super Stretch Yoga Hosted by Jes Rosenberg
Empower mind and body to be your best self! Take responsibility for the energy that you bring into a space. Listen to this meditation and class on the Throat Chakra to settle your energy so that your physical and emotional self can be its best! Mind, body, heart ~ ll flowing freely. This is a live recording from a Throat Chakra Workshop with Jes Rosenberg. Enjoy the mindful movement and the guided meditation. Get back to us with your thoughts on our feed.
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Frequently asked questions
How long is this episode of Super Stretch Yoga?
This episode is 41 minutes long.
When was this Super Stretch Yoga episode published?
This episode was published on May 3, 2019.
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Yes. Use the download control on the episode player to save the publisher-provided media file.