Throat Chakra Workshop and Guided Meditation

Empower mind and body to be your best self! Take …

An episode of the Super Stretch Yoga podcast, hosted by Jes Rosenberg, titled "Throat Chakra Workshop and Guided Meditation" was published on May 3, 2019 and runs 41 minutes.

May 3, 2019 ·41m · Super Stretch Yoga

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Summary

Empower mind and body to be your best self! Take responsibility for the energy that you bring into a space. Listen to this meditation and class on the Throat Chakra to settle your energy so that your physical and emotional self can be its best! Mind, body, heart ~ ll flowing freely. This is a live recording from a Throat Chakra Workshop with Jes Rosenberg. Enjoy the mindful movement and the guided meditation. Get back to us with your thoughts on our feed.

Episode Description

Empower mind and body to be your best self! Take responsibility for the energy that you bring into a space. Listen to this meditation and class on the Throat Chakra to settle your energy so that your physical and emotional self can be its best! Mind, body, heart ~ ll flowing freely. This is a live recording from a Throat Chakra Workshop with Jes Rosenberg. Enjoy the mindful movement and the guided meditation. Get back to us with your thoughts on our feed.

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