Through myeloma Eyes: To Eat or Not to Eat? Finding Balance with Myeloma

Host Solomon Alexis shares his personal journey with multiple myeloma and how food became part of his care — from embracing fruits, vegetables, fish and whole foods to adding kitchen allies like turmeric, garlic, ginger, manuka honey, soursop and green tea. The episode emphasizes balance over strict rules, practical tips on what to favour and what to limit, and how nutrition can support treatment, bone health and emotional wellbeing — feeding both body and soul.