Throw the Scale in the Trash!
from Rest Based Weight Loss Hosted by Lyneè Urban
Relying on the scale to determine your progress will always lead you down the wrong path. Here's why you should throw the scale in the trash!
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Frequently asked questions
How long is this episode of Rest Based Weight Loss?
This episode is 23 minutes long.
When was this Rest Based Weight Loss episode published?
This episode was published on February 11, 2019.
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Yes. Use the download control on the episode player to save the publisher-provided media file.