Throwback: Dad Bods Are Out! With Guest Josh Bridges

Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast: [0:00] Josh Bridges on the mic! [1:37] Reminiscing on Josh at the CrossFit Games
 [3:13] Workout, event, or test? [5:00] Impressed by Casey AcKree [8:04] Elbow issues [12:01] Josh summarizes his fitness goals [14:25] How do you engrain training into your kids’ lives? [20:07] Fitness to show up for your kids [23:04] At what age should you start tackle football? [27:58] Parenting doesn’t come with a manual [29:42] If your kids don’t do chores, you’re doing them a disservice [34:18] Would you let your kids specialize in CrossFit? [38:34] Roman’s one-legged double-unders and Fikowski’s self-sabotage [44:20] Are CrossFit competitors too friendly with one another? [50:19] You’re there to win, bottom line [57:48] Gun safety and bullying basics with kids [1:10:10] Jason’s Cold Plunge is NOT set at 39 degrees + episode recap Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen