EPISODE · Oct 27, 2025 · 46 MIN
Thumbs around the Pull-up Bar...Yes or No?
Our favorite workout style. The story behind "Linchpin". Reverse Hypers. 2026 Games Meet up? Struggling with Dips. Thumb wrapped around pull-up bar, yes or no? What has CF taught me that applies to life? Testing workouts. Extreme Scaling of workouts. Help! Air Squats destroy me!
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Thumbs around the Pull-up Bar...Yes or No?
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This episode is 46 minutes long.
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This episode was published on October 27, 2025.
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