Thursday's Mindful Minute

An episode of the The Mental Health Podcast podcast, hosted by Ontario Shores Communications, titled "Thursday's Mindful Minute" was published on July 25, 2024 and runs 1 minutes.

July 25, 2024 ·1m · The Mental Health Podcast

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Summary

Here is another in our week of Mindful Minutes hosted by our Psychologists at Ontario Shores. Each morning, get a 2 minute inspirational message designed to start your day off in a positive way. This episode; Dr. Karen Roberts let’s us know that being in the present can have a lighter side to it.

Episode Description

Here is another in our week of Mindful Minutes hosted by our Psychologists at Ontario Shores. Each morning, get a 2 minute inspirational message designed to start your day off in a positive way.

This episode; Dr. Karen Roberts let's us know that being in the present can have a lighter side to it.

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