提高專注力，你只需要掌握1個技巧，做事效率翻倍！｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥 限時領取『可複製的超能學習力』實戰小手冊：https://www.iammarkven.com/y-learning-loop 4大步驟精華50頁，跟「沒人教、沒空學、學不好」人生三大難題說掰掰！每天早上寫下當天的目標和待辦，居然就可以幫助你一整天超高效率做事情!? 當你今天遇到事情太多時不要馬上去做，分類掌握關鍵任務，幫助你高效做事！工作上想擺脫老是總是被主管、客戶插單，思緒被打斷無法專注的情況？善用書籤法則，養成紀錄習慣，就能找回被打斷的思緒！ 🔥 加入破圈群方法： Step 1 聽完本集寫下你的筆記 Step 2 把你的筆記發到限時動態並且tag 我@markven.cf 👉 https://www.iammarkven.com/ig-markven Step 3 我看到就會邀請你加入破圈群！如果你是私密帳號，記得主動截圖限動傳給我喔！ 🔥 立即加入《職場實戰攻略。馬克凡讀書》：https://www.iammarkven.com/imvr-y 目錄 00:00 前言 00:19 每天好多事情要處理，做到後面反應和思考變鈍，怎麼辦？ 06:07 一直臨時被客戶插單，怎麼持續維持高效率狀態？ 🔥 延伸閱讀：《累積職場格局! 揭開新鮮人變強的秘密，向領導主管學習「高維思考能力」》：https://www.iammarkven.com/highlevel-thinking #專注力 #高效率 #提升效率

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提高專注力，你只需要掌握1個技巧，做事效率翻倍！｜馬克凡人生指南

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