EPISODE · Apr 3, 2026 · 10 MIN
体が安定する靭帯の話
from 大滝さやかの心と体に美容と健康を · host 大滝さやか
靭帯の柔らかさ②つ━━━━━━①筋肉との違い：血管あり②靭帯のゆるさランキング1手首、肩、膝、肘、背中、股関節、足首
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体が安定する靭帯の話
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