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体のニーズをとらえるとやせられる! episode artwork

Jan 24, 2022 9 min

体のニーズをとらえるとやせられる!

from 脱病院のススメ Hosted by 理学療法士よっしー

痩せるために必要なのは体のニーズをとらえることです。でも実際には頭(脳)のニーズや社会のニーズに引っ張られてしまいます。そのあたりの関係性について話してみました。

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体のニーズをとらえるとやせられる!

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This episode was published on January 24, 2022.

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