提升專注力的三個技巧！每天做這個動作一整天就能超高效率做事情!?｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥 最新IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-yt1 🎉 接收最新的IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-sub （超高機率會一起給你加碼驚喜✨）提升專注力的三個技巧！每天做這個動作一整天就能超高效率做事情!?｜生活CEO ｜IamMarkVen 馬克凡工作上想擺脫總是被主管、客戶插單，打斷思緒而無法專注的窘境？你知道只要每天寫下你今日目標跟待辦事項，居然就可以幫助你一整天超高效率做事情！因為目標與待辦事項可以幫助你面對突發任務時候，可以幫助你思考是否可以將任務合併，或是調整執行優先順序的關鍵！看完影片千萬不要錯過 🔥 最新IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-yt1 🎉 接收最新的IMV品書俱樂部活動資訊：https://gotojoin.me/imvc-sub （超高機率會一起給你加碼驚喜✨）目錄 00:00 前言 00:24 方法一：每天寫待辦 03:08 方法二：分類任務 03:44 方法三：安排任務優先順序 05:16 從CAPD學習分類 🔥加入《職場實戰攻略。馬克凡讀書》：https://www.iammarkven.com/imvr-y #專注力 #待辦事項 #分類任務

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提升專注力的三個技巧！每天做這個動作一整天就能超高效率做事情!?｜馬克凡人生指南

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