EPISODE · Jan 19, 2026 · 7 MIN
天然不膩的綠色甜蜜滋味 牛油果奶凍
牛油果奶凍以成熟牛油果拌入鮮奶或椰奶製成，口感綿密順滑，味道清香自然。今集《美食速遞》，李太與盧婉霞與大家分享這道含健康脂肪與營養，甜而不膩，特別適合炎熱天氣享用的健康輕甜品。
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天然不膩的綠色甜蜜滋味 牛油果奶凍
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This episode was published on January 19, 2026.
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