Tibetan Yoga 5 Element Practice Ian A Baker Part 2 of 4

CJ Liu interviews Ian A. Baker, author of 7 acclaimed books on the Himalayan and Tibetan culture history, on his newest book "’Tibetan Yoga: Principles and Practices."Part 2: Element Practice. Ian shares the various traditions how the world around us can be expressed through elements, such as Pitta/ Vata/ Kapha or Earth, Water, Fire, Air, and Space. These practices are geared toward experiencing a deeper connection both to the world around us and to find these same states within our own body.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).