Tiffany Ragozzino: The Pretty Little Lifters, Female Empowerment, Confidence, Women Who Weight Train

from Yoga Therapy · host Yoga Therapy

Please give a warm welcome to our latest podcast guest, Tiffany Ragozzino! Tiffany is a Physical Education teacher at an all-girls public school right here in LA, and an online presence using her platform and voice to inspire women of all ages to feel confident, feel strong, and to be unafraid of weight training their female bodies. She is behind the group "The Pretty Little Lifters", but goes so much deeper than workouts and meal plans. She gets to the heart of what its like to be a girl who wants to be strong, inside and out. I hope you enjoy our conversation, and click below to connect more with Tiffany! Instagram: Instagram.com/theprettylittlelifters Website: www.theprettylittlelifters.com YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org Instagram: instagram.com/yogatocope Donate: https://www.paypal.com/donate/?country.x=US&fromUL=true&locale.x=en_US&token=XDrpy6mYUHq_gWzsmhw1XtdCIQfukIKH4usRayKAYgi1zj4JmNi_MI0K7x0Jg0_o4fR_nW

Episode metadata supplied by the publisher feed · Published Mar 16, 2020

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Tiffany Ragozzino: The Pretty Little Lifters, Female Empowerment, Confidence, Women Who Weight Train

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This episode was published on March 16, 2020.

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