EPISODE · Aug 21, 2024 · 17 MIN
Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker
from John Tesh Podcast
On this episode we discuss...Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)How Peppermint Oil can thicken your hair and energize you for the day. (4:21)The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)Your daily coffee is a proven mood booster (9:24)If you have brain fog and need to focus, try closing your eyes. (11:31)And how AI technology is being used to protect the mental health of Customer Service Operators (14:52)And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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On this episode we discuss... Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46) How Peppermint Oil can thicken your hair and energize you for the day. (4:21) The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30) Your daily coffee is a proven mood booster (9:24) If you have brain fog and need to focus, try closing your eyes. (11:31) And how AI technology is being used to protect the me...
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Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker
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