Tim Fletcher - What is Complex Trauma? | Luma & Bloom w Nic and Kate Ep. 34

On this weeks episode, we sat down with trauma expert Tim Fletcher to uncover what complex trauma is, how our bodies respond when we experience a traumatic event, and much, much more! We learned about how everyday experiences and the lack of basic wants and needs can have long term effects, and that healing from complex trauma is possible.Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma), whose goal is to offer safe, loving, and respectful environments and programs that address the biological, psychological, social and spiritual aspects of healing for people who suffer from addictions, trauma, and/ or spiritual brokenness that they may experience a measure of freedom from the effects of these while becoming better equipped to face future challenges.To learn more about Tim and the Tim Fletcher Co., visit https://www.timfletcher.ca/Send us a Text!Support the showMake sure to connect with us on social media!-Instagram: https://www.instagram.com/lumaandbloomofficial/-Facebook: https://www.facebook.com/lumaandbloomofficial-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZegTo learn more about the Joy Smith Foundation, and to support our podcast, visit:https://joysmithfoundation.com/Music: The Light from Within by Howard Harper-BarnesThank you so much for listening!✨ Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.