Time Anxiety: Why We Feel Rushed, Lost, and Out of Sync | With Chris Guillebeau

In this powerful episode of The Purpose Pursuit, Hannah sits down with bestselling author Chris Guillebeau to unpack the concept of Time Anxiety - the pressure to do more with our days and the existential fear that we’re running out of time to live meaningfully. From the frustration of lost weekends to the deeper question of life’s purpose, Hannah shares her personal experience with time anxiety and explores practical tools to regain control. Together, she and Chris discuss:— Daily routine vs. existential time anxiety— Time blindness and productivity myths— The time rules we live by (often unknowingly)— The power of the reverse bucket list— And much moreThis is a must-listen for anyone who feels constantly rushed, overwhelmed, or unsure how to spend their time in a way that truly matters.Have a look at some of Chris' work here: TimeAnxiety.com YearofMentalHealth.com Follow Chris on Instagram: @193countries