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Time Blocking - Tip#66 with Jennifer Owens episode artwork

May 17, 2024 7 min

Time Blocking - Tip#66 with Jennifer Owens

from Remote Routine Hosted by Remote Routine

This week, Ryan chats with Jennifer Owen at FlowCarbon about time-blocking. This is a powerful productivity technique that involves scheduling your day into blocks of time dedicated to specific tasks or activities. One of the key benefits of time-blocking is that it helps alleviate the constant pressure of thinking about all the things you need to do. By assigning specific blocks of time to each task, you can focus on one thing at a time without feeling overwhelmed by the sheer number of tasks on your plate.

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Time Blocking - Tip#66 with Jennifer Owens

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The SPARK Routine: The Complete Personal Development Program The Spark Routine The Spark Routine is a comprehensive program designed to help you achieve your goals and unlock your potential for personal and professional success. We focus on personal development, which we believe is an ongoing journey towards self-improvement, a growth mindset, and achieving your goals.At the core of our program is the SPARK acronym, which stands for Set Goals with Outcome Thinking, Positive Anchoring, Affirmation Strategies, Reinforced Visualization, and Knowledge & Knowing. Let's take a closer look at each of these elements:Set Goals with Outcome Thinking: We help you set realistic and specific goals that align with your values and aspirations. Outcome thinking allows you to create a clear path to success, where every step you take moves you closer to your goals.Positive Anchoring: We believe that a positive mindset can make all the difference in achieving your goals. Our positive anchoring techniques help you stay motivated and avoid negativity by creating positive associati

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