Time - Episode 6

I am six months out from having quit my full time job and I am six months away from being 40. It has been a wild ride full of a lot of contemplation. Needless to say, time has been on my mind. Follow along for my thoughts. In this episode, I talk about the usual gear, mantra, and workouts. I also included a conversation with an athlete I coach (you all know him already!), Colin Olver. Gear: Salomon Adv 5 Mantra: I trust myself.Workout: Hill repeatsSong: Berlioz : open this wall Get full access to Not a Runner at notarunner.substack.com/subscribe