Time-Limited Cx Training, Healthy Veg, routines, getting old

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Today we discuss: - Stand-up desks and recovery - Training for cyclocross with limited time - sticking to routines - any tricks? - healthy eating while vegetarian? - Aging Athletes - strategies and changes needed? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Jul 16, 2019

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Time-Limited Cx Training, Healthy Veg, routines, getting old

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