Time: Navigating Midlife with Intentionality

Have you ever heard the phrase, "The days are long but the years are short"?This feels especially true in midlife. As we embrace our midlife awakening, we must live intentionally and realize that time is a gift. While we can't create more time, we can make the most of the time we DO have by living fully.In this episode of the Midlife Mommas, we get a little philosophical about time. We are still our funny selves, we dive into the deep meaning of time and explore topics like:Time as currencyHow do you "multiply" time?How do you budget time?What is your time mission statement?How do you base your future not on your past, but on your intentions?00:02:33 Time expands and contracts, but it's fleeting.00:05:19 Agreeing, limited time, Hawaii, volcanic lava.00:07:15 "Do you have a minute? Time matters."00:12:23 Cam taught me to value sleep.00:16:12 Limit unhealthy relationships, take back your power.00:18:37 "Managing time and setting weekly goals intentionally."00:20:43 Recognizing the importance of reaching out to others.00:25:23 Learned to say no, prioritize self-care.00:26:58 Choose love over fear for better outcomes.00:30:13 Business coach is wise, seeking present moment.Stay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️