Time Poverty: Achieve More by Doing Less with Peggy Sullivan (Part 2)

Send us Fan Mail🎧 Ep. 162 Time Poverty: Achieve More by Doing Less with Peggy Sullivan (Part 2)In this continuation, TEDx speaker Peggy Sullivan reveals the remaining two steps of her Busy Busting Process and shares how workplace transformations occur when we shift from busyness to intentionality.We explore:The four core values that drive fulfillment: Energy Management, Human Connection, Growth, and AuthenticityWhy "less is more" creates higher performance and deeper satisfactionHow micro-changes in email and meeting habits can reclaim 8+ hours weeklyThe unexpected connection between happiness rituals and workplace metrics🔑 Key takeaways:The ripple effect of busyness extends beyond you to everyone in your orbitDistinguish between micro-stresses (temporary) and macro-stresses (significant)The human brain cannot stay deeply engaged for more than 90 minutes without breaksWorkplace happiness rituals can improve metrics by over 30% in weeksTrue leadership requires moving beyond transactional relationships💡 Quotes to remember: "It's got this ripple effect... you've just really got to start to think about how you can be more effective and what is most important." - Peggy SullivanConnect with Peggy: Website: https://www.peggysullivanspeaker.com/LinkedIn: https://www.linkedin.com/in/peggyasullivan/TEDx: "Eliminating Time Poverty by Doing Less" (2024) Book: "Beyond Busyness: How to Achieve More by Doing Less" https://www.amazon.com/Beyond-Busyness-Achieve-Doing-Less%EF%BB%BF/dp/B0DGMPZTBGA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!On a health journey too? Join me as I navigate Hashimoto's and Perimenopause like a BEAST 🔥Rho Discount Code: https://rhonutrition.com/SONNIE15Meraki Discount Code: http://www.merakimedicinal.com/EVOKEGREATNESSCheck out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatnesshttp://www.youtube.com/@evokegreatness