Time to reframe

After canceling our trip YET AGAIN both Dear Diary and I were feeling a little sorry for ourselves and also feeling badly that we were feeling these emotions.  Both of us very aware that many other people had many other bigger struggles going on; but wanting to also honour our story.  Sometimes we just need a REFRAME, a little pick me up and a new way to look at things as well as some random fun unexpected surprises to keep us going! Tune on in as we surprise Dear Diary with a little pick me up!  You will meet our very dear friend Aretha from @soulfish.wellness who comes on in the podcast to share the news of a surprise for Stephanie.