Time Under Tension Is More Important Than Reps In A Workout | Ep. 52

from The Juha Juppi Podcast · host Juha Juppi

In today's episode I talk about the importance of considering time under tension MORE than reps in a workout. What do you focus on more? f you have any questions or requests for future topics you'd like me to discuss - reach out to me on any of my social media below and send me a DM! I'm here to help. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

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This episode is 7 minutes long.

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This episode was published on January 27, 2021.

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