Timeline for Healing
from The One Podcast Hosted by GINA CATHERINE
Getting excited and then burning out is common but preventable! There is no timeline! You heal at the pace that your heart, your body, your mind and soul can handle. Using embodiment practices, mindfulness and lots of breath, touch and nurturing, healing happens at your speed. Learn to read your signals. Learn to soak in self love before you burn out. Learn to recognize your own wisdom and stop making yourself wrong. You get to heal from romantic disappointment. You get to trust and feel love in partnership again. It starts in your body with practice and intention. Come learn these practices with me so that next year, at the end of 2023, you will be marveling at how far you have come in sex and love and healing! You deserve all the happy. Click the link to tell me where you are, and where you would like to be. free talk with Gina see Gina on Instagram Gina's Monthly Love Letter in love, Gina
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What this episode covers
Healing from romantic heartbreak, sexual trauma and disappointment in love takes time. How to learn ways to nurture yourself as you move forward in this episode.
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