Times we've f*cked up with fat loss!

Some call it greed,Others call it an addiction 🤷🏼‍♂️Jake?He's just pushing for that snack a jack discount code! 😂So whilst Jake awkwardly munches his way through a noisy rice cake,Like some sort of creepy A.S.M.R sh*t 😂We dive into chatter on all the stuff we've f*cked up with,When it comes to our own fat loss attempts! The fad diets we've fallen for,(Hook, line and sinker I might add!)The wrong information we use to follow,The stuff and supplements we've wasted money on over the years,And then how we finally managed to turn the tide and make some progress with our long term physique goals!We get into it all,Partly so you might learn from our mistakes,But mainly so you can just have a right good laugh at us and the stupid sh*t we’ve got up to!So go check it out to make sure you don't make all the many, many, many, many...Mistakes we've made!Until the next one🤙🏻New Podcast episodes every Thursday!Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂And if you want to see a bit more from us follow us,@jakebicepsbanter@jakembicepsbanterWe've even got these episodes on Youtube if you wanna see our ugly mugs!Just searchMore Biceps More BanterBut you might regret you did...