EPISODE · Jan 15, 2009 · 1H 3M
Tina Rasmussen: 2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice
from Dharma Seed - dharmaseed.org: Tina Rasmussen's most recent Dharma talks · host Tina Rasmussen
(Various) Includes: The three stages of practice (Sila, Samatha, Vipassana); The Buddha’s practice of the jhanas; Why do this practice?; and an overview of the path of practice as taught by Ven. Pa Auk Sayadaw; meditation instructions.
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Tina Rasmussen: 2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice
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