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Tina Rasmussen: 2009 Monthly Sitting Group, Month 3: How the Jhana Factors Neutralize the Hindrances, and Concentration Practice as Purification of Mind episode artwork

EPISODE · Mar 19, 2009 · 1H 13M

Tina Rasmussen: 2009 Monthly Sitting Group, Month 3: How the Jhana Factors Neutralize the Hindrances, and Concentration Practice as Purification of Mind

from Dharma Seed - dharmaseed.org: Tina Rasmussen's most recent Dharma talks · host Tina Rasmussen

(Various) Includes: Jhana factors overview; how hindrances relate to jhana factors; the role of sila / wholesomeness in this practice; how concentration practice leads to purification of mind; meditation instructions; and Q&A

Episode metadata supplied by the publisher feed · Published Mar 19, 2009

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Tina Rasmussen: 2009 Monthly Sitting Group, Month 3: How the Jhana Factors Neutralize the Hindrances, and Concentration Practice as Purification of Mind

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