Tina Rasmussen: Embodiment--Working with Psychological material

(Various) This dharma talk delves into material not often discussed by dharma teachers, as part of Tina's series on Embodiment. Content includes: the types of psychological material we can encounter and how they are different; the two basic ways to work with psychological material in one's practice; ways to use traditional Buddhist meditations, "off the cushion" to deepen our practice.