EPISODE · Jul 3, 2008 · 49 MIN
Tina Rasmussen: First Sit To First Jhana - talk #2
from Dharma Seed - dharmaseed.org: Tina Rasmussen's most recent Dharma talks · host Tina Rasmussen
(Insight Meditation Society - Forest Refuge) This talk was given by both Tina Rasmussen and Stephen Snyder includes: landmarks leading up to first jhana; how to apply skillful effort; overview of the jhana factors; and actions that support practice.
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Tina Rasmussen: First Sit To First Jhana - talk #2
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