Tina Rasmussen: Posture Instructions - Dharma Seed

What this episode covers

(Various) Tina Rasmussen provides a 10 minute overview on how to support your meditation practice by setting up your posture at the beginning of each sitting period. Guided instructions are provided to create a supportive posture before you begin meditation.

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Frequently Asked Questions

How long is this episode of Dharma Seed - dharmaseed.org: Tina Rasmussen's most recent Dharma talks?

This episode is 10 minutes long.

When was this Dharma Seed - dharmaseed.org: Tina Rasmussen's most recent Dharma talks episode published?

This episode was published on March 4, 2019.

What is this episode about?

(Various) Tina Rasmussen provides a 10 minute overview on how to support your meditation practice by setting up your posture at the beginning of each sitting period. Guided instructions are provided to create a supportive posture before you begin...

Can I download this Dharma Seed - dharmaseed.org: Tina Rasmussen's most recent Dharma talks episode?

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