Tina's Story: Family Violence, Generational Trauma, & Changing Paths episode artwork

EPISODE · May 12, 2026 · 30 MIN

Tina's Story: Family Violence, Generational Trauma, & Changing Paths

from Reckless Optimist · host Megan Mentzer

What if healing starts with one brave step forward? In this episode of Reckless Optimist, Tina shares her story of overcoming family violence, breaking generational patterns, and building a community where every runner feels welcome, no matter their pace or experience. A conversation about resilience, belonging, and rewriting your story. 

Episode metadata supplied by the publisher feed · Published May 12, 2026

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Tina's Story: Family Violence, Generational Trauma, & Changing Paths

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