EPISODE · May 17, 2026 · 6 MIN
「停下」就是摆烂吗？
from 心灵疗愈所
当我科普“不想上学”和“不想上班”的心理现象后，有一位粉丝私信我说：我也知道自己不想上班，想休息。可是我会害怕停下来的代价。这个怎么办呢？感谢这位粉丝真诚的留言。接下来，我就跟大家聊聊，什么是真正的“停下”。
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「停下」就是摆烂吗？
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